My Intentions for My Health

I intend that my physical body is 100% vital, healthy and filled with energy.

I intend to keep my body weight at its healthy range with ease.

I intend to reverse the aging process and fully rejuvenate my physical body. I intend to look and feel ageless.

I intend to be drawn to and crave movement, food and supplements that my body needs to stay in perfect shape.

I intend that my great health will have the greatest positive impact on my physical, spiritual and mental self.

I intend to crave only those things that are good for me.

I intend to always have the energy to do those things to keep me healthy.