12 Steps for Self Care

~ If it feels wrong, don't do it

~ Say "Exactly" what you mean

~ Don't be a people pleaser

~Trust your instincts

~ Never speak bad of yourself

~Never give up on your dreams

~Don't be afraid to say "NO"

~Don't be afraid to say "YES"

~ Be kind to yourself

~Let go of what you can't control

~ Stay away from drama and negativity

~Love