I have a love of learning and when I become interested in something I love to study it. Some of the things I am studying right now include: Authenticity, Happiness, Health and Wellness, Spirituality, Herbal Remedies, Energy Healing, Crystals, Law of Attraction, Meditation, Gratitude, Rituals, Chakra, Aruvedic Medicine and Doshas, Essential Oils, Cannabis, Moon Cycles, Positive Thinking, Yoga and Tarot just to name a few.

This blog is one place to keep all the information I come a cross that I don't want to lose. Feel free to take a look around.

Wednesday, February 19, 2014

The ABC's of Genuine Happiness

Accept your reality
Be present, be bold
Create something exciting
Drink plenty of water, dance
Exercise daily, eat fresh foods
Feel your emotions, face fear
Go outside and observe nature, give
Hug often, help others
Ignite your passions
Jump through your comfort zone
Kiss passionately, keep looking forward
Laugh, love, learn to let go
Meditate daily, make goals
Never give up on what you want
Own a pet, observe beauty 
Pray, paint, play an instrument 
Quit a bad habit, quite your mind
Read, relax, reinvent yourself
Smile, sleep, simplify
Take power naps, talk wisely
Unleash your strengths 
Walk, write, watch the sun
Xerox your smiling a face
Yell less
Zap negativity 


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